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MINDSET RESET PROGRAM –SELF-PACED
Reset Your Mind. Reset Your Body. Transform Your Life.
Feeling stuck, overthinking, or drained?
You know there’s more inside you waiting to be unleashed — but stress, old patterns, and unprocessed emotions are holding you back.
The Mindset Reset Program gives you the tools, guidance, and practices to finally break free, gain clarity, and step into your empowered self, at your own pace.
WHAT WILL YOU LEARN?
You’ll do more than learn – you’ll begin to embody change and shift what’s been keeping you stuck.
✅How your mind and body patterns shape your results – and how to change them.
✅ How to release stress and stored emotions through simple body and fascial exercises.
✅ Tools to shift your emotional states, think clearly, and take aligned action every day.
✅ How to align your beliefs, thoughts, emotions, and actions for lasting transformation.
✅ Strategies to set clear goals, build new habits, and maintain energy and focus.
8 Modules + Bonus Resources
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7 live session replays, so you can revisit every insight anytime
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Step-by-step templates to guide your transformation
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Powerful mix of tools: NLP, Mindset Tools, Breathwork, Visualization & Body Movements
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Regularly updated content – always access the latest, most effective version
6-Week Mind & Body Reset
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Reset and transform your mind and body in just 6 weeks
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Integrate learnings deeply, at your own pace
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Intensive, practical, and designed for fast, lasting results
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Follow your rhythm – your transformation, your way
MEET YOUR
GUIDE IN PERSONAL TRANSFORMATION
RODICA VOLCOV
For years, I believed success meant pushing harder… doing what was expected… staying on track.
From the outside, everything looked right. I had the career, the structure, the results.
But inside… something didn’t feel right.
I couldn’t fully relax.
My mind was always active.
Even when I stopped – I didn’t feel at ease.
And the hardest part?
I knew something needed to change… but I couldn’t shift it.
Over time, that pressure built up in my body.
Anxiety. Burnout. Panic attacks.
Until one day… my body forced me to stop.
I fainted.
And that moment changed everything.
Because I realized:
This wasn’t about working harder or only thinking differently.
It was deeper than that.
So I stepped away – and started understanding how the mind, body, and subconscious patterns actually work together.
And not just to learn… but to finally feel different.
Along the way, I trained in Neuro-Linguistic Programing with Richard Bandler (the co-founder of NLP), attended immersive experiences with Tony Robbins, and invested deeply in transformational work.
And what truly changed things wasn’t more information.
It was learning how to work at the level where patterns are created and stored.
That’s when things shifted.
I stopped living in constant mental noise.
I felt calm in my body again.
I became aligned with who I actually am.
And now… this is the work I guide others through.
Because most people don’t need more knowledge.
They need to change what feels automatic.
As Neville Goddard said: “You don’t get what you want – you get who you are.”
I created this program from my own transformation journey – and it continues to evolve with every insight, every client breakthrough, and every real-life result.
This work has already helped people shift deeply, not because they just watched it… but because they committed, immersed, and applied what they learned.
And that’s the key.
This program works when you do.
If you’re ready to show up for yourself, take action, and lean into the process – this will meet you there… and move you forward.
PROGRAM FLOW: Your Journey Through the Mindset Reset Program
Not another course to consume – this is an immersive experience that transforms you from the inside out.
Each session blends mindset tools, NLP techniques, breathwork, body movement, and guided visualization/meditation, so you don’t just learn – you embody the change.
Why Mindset Reset Program Works:
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Self-Paced: Move at your own speed with practices that fit your life.
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Mind-Body Approach: Transform your mindset and your body simultaneously.
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Practical & Experiential: Tools you can use daily, not just theory.
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Lasting Transformation: Change sticks because you experience and embody it.
MODULE #1: INTRODUCTION
MINDSET RESET MODEL
Break free from old patterns and gain clarity on your mind’s hidden drivers.
Understand how your mind works – and why you keep returning to old patterns.
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Learn in simple terms the Mindset Reset Model
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Your Mind is your map: beliefs → thoughts → emotions → actions → identity
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Gain awareness of subconscious patterns running your daily life
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Practical exercises to shift emotional states, release mental clutter, and create clarity
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Guided templates for self-awareness, goal setting, and aligned actions.
MODULE #2: BONUS SESSIONS
BODY RESET & FASCIAL RELEASE
Feel lighter, calmer, and fully energized – your mind’s reset works best when your body resets too.
Reset your body, release stress, and reclaim your vitality.
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Release tension and stored emotions in fascia and connective tissue
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Unlock blocked energy for calm, presence, and performance
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Short, practical exercises you can do anytime, anywhere – no equipment needed
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Deepen your mind-body connection for faster, lasting transformation.
MODULE #3:SESSION 1
SELF-ASSESSMENT & MENTAL DETOX
Lighten your mental load, regain control, and start your transformation immediately.
Reset begins with awareness.
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Identify and release negative thought patterns
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Rewire your mind with empowering beliefs
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Regulate your nervous system with simple breathing practices
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Gain clarity on where you are vs. where you want to be
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Start building habits that support your transformation.
MODULE #4:SESSION 2
SELF-DISCOVERY& MENTAL UPGRADE
Align with what truly matters and feel energized, balanced, and in control every day.
Upgrade your inner world – awareness, clarity, and control over your mind and body.
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Discover your core values and strengths
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Shift your internal dialogue from self-criticism to empowerment
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Sleep, nutrition, and habits for mental clarity and resilience
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Break negative patterns and create uplifting emotional states
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Mindset work combined with breathwork and body movement.
MODULE #5:SESSION 3
SET YOUR DIRECTION
Know your path, feel confident, and move forward with purpose.
Gain clarity on where you’re going – and who you’re becoming.
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Shift focus from problems → solutions
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Define your purpose in life
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Set clear, aligned goals and actionable steps
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Step into your future self through guided visualization
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Regulate your state with breathwork & movement.
MODULE #6:SESSION 4
GO BEYOND LIMITATIONS
Release what no longer serves you and step into a more empowered self.
Break free from beliefs and patterns that hold you back.
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Reprogram your mindset and focus on what’s within your control
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Shift internal dialogue to create empowering beliefs
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Practical tools: belief work, power poses, and breathwork
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Build confidence and take aligned action toward your goals
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Release limitations and embrace your new identity.
MODULE #7:SESSION 5
MINDSET TOOLS FOR DAILY LIFE
Practical tools for real-life challenges – think clearly, feel empowered, act with intention.
Turn insights into practice – master your thoughts, decisions, and energy.
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Stop overthinking past scenarios
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Learn how to overcome obstacles
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Activate motivation and take inspired action
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Improve decision-making awareness
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Body & energy exercises for daily vitality
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Resource activation meditation to anchor confidence, joy, and focus.
MODULE #8:SESSION 6
INTEGRATION & TRANSFORMATION
Your transformation is complete when your mind, body, and actions are fully aligned.
Bring it all together – mindset, body, and daily practice.
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Integrate learnings into your life naturally
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Build routines for sustainable change
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Embed new beliefs, behaviors, and emotional patterns
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Step confidently into a more aligned, resilient, and joyful version of yourself.
WHAT RESULTS CAN YOU EXPECT AFTER TAKING THE PROGRAM?
This isn’t about quick fixes – it’s about becoming the version of you who naturally thinks, feels, and acts differently.
After this program, you can expect to:
✅ Break free from overthinking and feel more calm and clear
✅ Regulate your emotions and shift your state on demand
✅ Gain clarity on your direction and what truly matters
✅ Build confidence and trust in your decisions
✅ Release limiting beliefs and old patterns
✅ Feel more energized, grounded, and connected in your body
✅ Create consistent habits that actually stick
✅ Show up better in your relationships and daily life.
Most importantly… You won’t just learn what to do – you’ll become the person who lives it.
HERE'S EVERYTHING YOU GET WHEN YOU GET THE PROGRAM TODAY
MINDSET RESET PROGRAM
MINIMUM VALUE: €1650
Your complete 6-week transformation journey –designed to rewire your mind and shift your reality from the inside out.
• 7 powerful modules with live session replays –revisit insights anytime
• Step-by-step templates to guide your clarity, decisions, and action
• Proven mix of tools: NLP, mindset techniques, breathwork & visualization
• Practical, immersive exercises for real, lasting change
• Regularly updated content – so you always access the most effective version
This is where you break patterns, build awareness, and step into a new way of thinking, feeling, and living.
BODY RESET PROGRAM (BONUS)
MINIMUM VALUE: €600
Reset your body, release stress, and reconnect with your natural energy.
• 1 dedicated module with simple, powerful daily routines
• Release tension and stored emotions through fascial maneuvers
• Unlock energy for more calm, presence, and performance
• Short, effective exercises you can do anytime, anywhere – no equipment needed
• Strengthen your mind-body connection for deeper, faster transformation.
Because true transformation doesn’t happen only in the mind – it happens in your body too.
CHECKOUT WHAT PREVIOUS ATTENDEES ARE SAYING...
Mary Devaney
“Mindset reset is as it says, a new way of thinking. This program is enjoyable, has immediate results and is lifechanging. It's got something for everyone and touches every area of life. Take it now and go for it.
You only have one life so make sure you have a great one."
Aurelie Barbaste
"The mindset program was a good opportunity to receive guidance and expertise from Rodica. The access to the weekly modules to view the videos and thedocuments to do the Fun Work after each session was very handy. I liked the insights on breath works and body postures. It completes very well the work on the beliefs and thoughts. After all, mind and body are closely connected! If you feel to work on your personal development wherever you are in your professional career or personal life, I recommend this workshop. Thank you Rodica!"
Meredith Alfaro
“I truly enjoyed this program and it really helped me to think more on me, understand how my mind is working on some scenarios and how I can manage to change my way of thinking, I also learned about the importance of breathing, active movement and the tools that were provided in the sessions to guide me in the path to set the plan to follow what I really want and need from heart.
Thanks Rodica for this great program.”
YOU GOT QUESTIONS? I GOT ANSWERS!
Below are answers to my most frequently asked questions
1. “What if I don’t have time for this?”
Isn’t it interesting… how the mind can say “I don’t have time” for the very thing that could give you more time, energy, and clarity?
You don’t need hours. Even a few focused minutes a day begin to shift patterns. And because this is self-paced… you’ll naturally find your own rhythm.
And as you start feeling the changes… you may notice you want to make time.
2. “I’ve tried mindset work before… what makes this different?”
You may have learned things before… but did they truly stick?
This isn’t about collecting more information. It’s about how you experience the change.
As you go through the sessions… you’ll begin to notice shifts happening while you practice – not someday… but in the moment. And that’s where real transformation begins.
3. “Will this actually work for me?”
That’s a powerful question. And maybe a better one is… what happens if it does?
Because when you start applying even a few of these tools… your mind begins to reorganize, your state begins to shift… And change becomes something you experience, not hope for.
This works when you allow yourself to engage with it.
4. “What if I start and don’t finish?”
You don’t need to be perfect here. In fact… the moment you begin, you’ve already interrupted an old pattern.
This program is designed so that even one session… one exercise… one shift… creates movement.
And often… when it feels different, you naturally continue.
5. “Is this only mindset, or will it help me feel better too?”
You already know… you can’t think your way out of everything.
That’s why this works with both – your mind and your body. As you release tension, shift your breath, move your energy… you’ll notice your state changing faster, more naturally.
Because when the body shifts… the mind follows.
6. “Do I need any previous experience?”
No. Because your mind already knows how to learn.
Your body already knows how to shift.
You’re simply being guided to use those abilities – on purpose.
And whether this is your first step… or your next level… you’ll take exactly what you need from it.
And as you read this… you might already notice something small shifting inside…
And that’s how it all begins.
7. “Is it really worth the investment?”
That depends… compared to what?
Because often, the real cost isn’t the program – it’s staying in the same patterns.
The overthinking… the hesitation… the time, energy, and opportunities that quietly pass.
So a better question might be… what is it costing you to stay the same?
And what could shift… if you finally decided to do something different?
This isn’t just an investment in a program – it’s an investment in how you experience your life… every single day.
8.“If the value is so high, why is the price so accessible?”
Because I know what it feels like to be stuck… for far too long.
I know how it impacts your wellbeing, your energy, your relationships… and how you experience your life every single day.
And I also know how hard it is to shift that… without the right guidance.
That’s why this isn’t just an offer… it’s a genuine opportunity for more people to awaken and take ownership of their own life.
Because everything starts with awareness… and the right support.
As the value of this program continues to grow… so will its price.
So take advantage of where it is now – and chances are… you’ll thank me later.
This isn’t just a price, it's an investment in yourself.
It’s a choice – to no longer stay the same.
From my heart… to yours.
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